|
Our
"Take
Ten" Meditations
~
make some time for yourself ~
|
 |
Our
specially created Guided Meditations will accompany
you in the journey to greater peace and contentment.
|
|
| istockphoto.com |
|
Take just ten minutes a
day - or ten minutes when it suits you - to cultivate a level
of focus and calm you will not have thought possible.
Each download is a single MP3 audio
file incorporating spoken guidance and appropriate music,
specially created for each meditation. Margaret's affirming,
soothing English voice will take you through the meditation,
allowing you space to find your moments and really make contact
with your strong, inner self.
Our FREE
Download is HERE
|
These meditations are positive
visualisations and contain no religious imagery or message. They
are, however, extremely effective and should not be used when controlling
a vehicle, machinery or doing anything that requires your full attention.
The simple test is this: if you can safely close your eyes for ten
minutes then you are safe to use the meditation
|
|
|
Each of the TAKE TEN downloads
is just £3.99 (approx. $7.00 US).
None is over 11Mb (about 1½ mins on broadband at most).
Payment is handled securely through PayPal for absolute confidence
and peace of mind.
|
|
Introduction to Meditation
A simple meditation to practise your technique
OUR FREE DOWNLOAD
(Right-Click button and click "Save Target As...")
|
|
Encounter
on the Shore
You walk upon a golden beach and meet a peaceful stranger
Release negativity, bring in peace and harmony |
£3.99
|
The Secret
Garden
A place of privacy and tranquility
Find and enter that quiet space within yourself |
£3.99
|
Oasis in
the City
When escaping to the countryside just isn't an option
Let go of that city buzz for a few precious minutes |
£3.99
|
Walk in the
Forest
Peace amidst Nature's splendour
Off the beaten track and to a clear space only you can find |
£3.99
|
| For
specific issues... |
Visualization
for Restful Sleep
Training your mind and body for sleep
Take it to bed, use it for a week, then whenever you need
it again |
£3.99
|
Let Go of
Anger
Whatever made you angry - it's time to remove its power
Positive focus through the red mist
|
£3.99
|
Relief from
Minor Headaches
Stress pain, fatigue or the dull ache with no visible cause
De-stress, oxygenate - and a simple technique to rub away
the pain |
£3.99
|
The Energizer
When you have 101 things to do, this should be number 1!
Focus and energy from within |
£3.99
|
The End of
the Day
The work is done and this is your time now: TAKE IT BACK
Putting yourself in the right frame of mind for YOU. |
£3.99
|
|
Click
the button to checkout. SECURE PAYMENT through PayPal takes
you to RELIABLE DOWNLOAD through PayLoadz.
|
|
|
|
|
All
Hypno4Health downloads are created to be enjoyable and beneficial.
Please use them safely and follow the directions on each recording.
Never
use any relaxation product when driving, operating machinery or
in any situation that needs your full attention.
|
|
